Leaves on Fire

I learned photography shooting black and white film. My go to camera was my trusty 35mm Nikon FE2. I must have pushed thousands of rolls of film through that little beast and is still works. I don’t do film anymore, but I can’t part with that camera.

When the digital age came along, I started experimenting with them, but I wasn’t really impressed. Then Nikon introduced their pro level cameras and I saw the end of film on the horizon. I bought a D70 on a trip to Kuala Lumpur and have been hooked on digital ever since. My latest rig is a D700, which I have had since it was released. There are newer and better cameras out there, but I’m happy with my D700.

Yesterday I was on a run and paused to take a shot with my iPhone. Actually, I took several because…well, just because. That’s what you do. You just respond to a scene that calls out to you. It’s part of my running mode these days. Stop and enjoy what you see. Running can take you to places you won’t/can’t see from a car.

Photo May 03, 9 22 13 AM

The reflection of the sky on the water caught my eye and then the edginess of the trees offered an unsettling contrast to the tranquil sky. I was 7 miles into a 10 mile run, so there’s no telling where my mind was.

Then I saw a rock.  One that I have passed a hundred times, but this time it looked different.

A rock

A rock

I don’t like how the top of the rock is washed out. Extreme contrast is a limit on phone cameras. The new growth of spring was a soft contrast to the hard rock surface that reinforced the grey to green.

I thought about that shot as I ran the last couple of miles and had wished I had my old 4×5 view camera to take it in black and white with excessive detail. A view camera is one of those with a bellows and a ground glass plate where the image is focused. You have to drape a cloth over your head and around the back of the camera to see the image. And the image is upside down and reversed left to right. There is no better way to develop compositional skills. It is also a real pain in the ass to carry around, setup, load film into and develop each sheet of film. But the results were astounding.

This morning I followed my black and white muse as the sun rose. Leaves are just beginning to emerge on the trees surrounding our house. The juxtaposition made it feel as if they were on fire. In color it looked interesting, but bland. My vision was in black and white when I took them. I previsualized what I wanted. In both cases I cropped the shot and did a little post production shift of contrast, but not much. It would have been the same work I would have done by altering the developing times and shooting the print on different contrast paper if I was using legacy methods.

BW Leaves on fire

The graphic pallet of this shot is very nice. I see some issues with it, but the image is still strong. Stronger in black and white than in color. I worked it so that there were no absolute whites and some texture in the very dark areas. What appeals to me is the repetition of vertical strokes with some lateral conflict as a backdrop to the shimmering leaves.

Admittedly, I should have taken a bit more time and used a tripod. There was a slight breeze, which would normally have stopped me because of loss of clarity, but not today. I was just playing around and having some fun with my visualization. Just like my running, I don’t take it too seriously these days. I just do it for enjoyment and my own enrichment.

Here’s the other shot from the same timeframe.

BW of backlit leaves

I softened this one a little. Quite frankly, I screwed up the exposure, but the result was to make the shadows very dark. Which worked out OK. You know they are leaves on trees, but if you look at it long enough your eyes follow a pattern and each grouping leads to the next. The bright leaves centered on the abyss keep you coming back to the center.

I had forgotten how nice black and white is and how it makes you think more about what you are shooting. These are not the best shots in the world, but I like them because they reminded me to look deeper at what is around me.

More to come.

Run Free!

It’s A Good Day for a Run!

I remember the first time I used running as a tonic to sooth my tattered nerves. It was the mid-80′s and I had one of those company politics revelations. I was young and naive and had been thrown under the bus by a coworker. He was an account executive for whom I provided technical support on a major proposal. The details are unimportant.

Walking into the house after a long drive home that day, my wife immediately saw the strain and stress in my face. I told her I couldn’t talk about it yet and needed a run to cool off. Going for a run hadn’t really been in my mind until I walked in the door. It seemed he right release of the pent up energy storming through my body. I donned my shorts and T-shirt and headed out for something like a three-miler. Three miles was a long run for me back then. When I returned home I was in a better place and was able to have a conversation about what happened.

Since that day I have logged many running miles of meditation, stress relief and healing. I’ve been through lots of changes and running has kept me in a state to handle the good and the bad. Regardless of the reason, each run feels like a celebration. Not the New Years kind. The quiet kind that brings a smile to your face because you feel at better in your own skin.

Wednesday, April 17th, was one of those healing days. Two days before something evil happened at the Boston Marathon. As a runner who has completed 3 marathons, this senseless act hit me on many levels. To me running, like music, is a universal language. Man ran to survive. Running contributed to the development of our brains, arts and sciences. It makes us what we are. (I wrote a blog about it – www.jlgrunr.com). In races we compete, but we care for each other at the same time.

I headed out on a beautiful spring day, intending another a familiar 3 miler. It didn’t take long for my feet to lead me to a local trail. Some days you just follow because your feet know where to go. There were no cars parked at the trailhead and I knew I would be the only person out there. Feeling the earth, rocks and roots beneath my feet got me smiling. The air was in the upper 50′s, cool and crisp. The tall trees showing signs of budding after a strange mix of winter weather.

The running trail

The running trail

It was just what I needed to get centered.

The trail winds uphill for a while and then turns down toward a small stream where I usually turn around. I took a moment to stop and enjoy the scenery. Sweat rolled down my forehead and I pulled my top layer up to wipe my brow.

The turnaround

The turnaround

Like a lot of runners, I have my kit folded and ready to go, so I don’t think much, just grab what I need and go.The base layer shirt I had on is one I like because it fits snug and has a comfortable cotton feel. I didn’t know how appropriate it was until I looked down.

Don't mind the sweat stain

Don’t mind the sweat stain

I flashed on why I was so thankful to be a citizen of this country. My politics tend to the liberal side of moderate, but I have close friends and family who represent a broad spectrum of political belief. That is very cool because accepting differences is what keeps us great as a country. I am grateful for the freedoms of speech and religion we are granted in our constitution (meaning we need to continually prove worthy of them) and in the culture of inclusion in which we are raised.

Evil can not dampen our freedom. If anything it makes us want to be more belligerent in our quest for equality and mutual respect.

Last October I ran the Hartford Marathon in 3:37 and change. It is a qualifying time for the 2014 Boston Marathon. I plan to submit my entry as soon as the Boston Athletic Association opens registration in September. Screw evil. I am a runner.

Run Free!

Being Grateful

It has been a difficult time here in New England. Between hurricane Sandy, Sandy Hook, strange weather and, now, the Boston Marathon atrocity, we’ve been put to the test.

I woke early, which is my habit, and sat with a cup of coffee not as focused on the work staring back at me from my computer as normal. My eyes looked out to the rising sun and this is what I saw.

A reminder…

Sunrise Reminder

Sunrise Reminder

 

 

 

 

Spring!

Spring is my favorite season.

The whole idea of rebirth and regeneration, but different makes me happy. I love the change of seasons in New England. They are real and inevitable. The weather this year has been strange. I have thermal whiplash from 20+ degree changes day to day.

Spring persists. It is coming even as I hear of 10 inches of snow falling in the northern plains. Red buds color the canopy of the forest surrounding our house. I take off my glasses and the blur looks like a cloud of life falling down on the trees. It reminds me that change is constant and welcome.

Spring is springing

Spring is springing

This morning the sun rose, filtered by scattered clouds. The air was cool and crisp, laden with a slight mist as if the trees had been working out. Light tickled a cluster of buds, the reddish glow giving a backdrop of new growth to an old tree. It reminds me of how tightly coupled I am to this earth and its whims. The thought makes me smile.

I took this shot with my Nikon and loaded it into Photoshop but kept coming back to the original shot with no adjustments. It is exactly as it should be. No image alteration or enhancement needed. I consider it a gift.

Happy Spring!

Run Fee!

Time for a Change

After some consideration I have decided it is time to integrate and rejuvenate my blog space. I’m kind of getting into the minimal-is-good mode. Blame it on my new running style.

About 2 years ago I decided to take this blogging thing seriously in support of my writing. For reasons that seemed very correct at the time, I created three different presences. One for my writing, one for running and one for photography and other graphic endeavors. I love running, writing, music, taking pictures and a slew of other things. They all contribute to what makes me whole.

Words on the page

Words on the page

As I published my first book (SYN:FIN) I read a lot about what a blog should do and how you  should approach it as a means to support your enterprise. There were a lot of recommendations on how to use social networking to leverage blogging, tweeting and links to your books. I started following other authors and watching their activity. Being an intelligent ape, I tried to see what they were doing so I could copy it for my own success. To tell you the truth, there is so much going on in the world of social media that I am not sure anyone really has a handle on it. Clearly, there are some very successful people out there (John Locke comes to mind immediately).

But I struggled.  I wanted a purpose to my blog that targeted my writing. My other activities were of interest to me, but would take the light off of writing. That led to my fragmentation strategy. I have written some very good blog posts and shown some beautiful photos. The links are at the top of this page. They will remain there for a while as I reconfigure things.

Running - minimalist style!

Running – minimalist style!

About 18 months ago I decided to change my running style from wearing technical shoes to running miminalist.  It took a freaking year to let my legs and body adjust. Of course, I have been running for 40 years, so the muscles did what they needed to do. That conversion was the impetus for my second blog which chronicled that transition.

Life is a work in progress. I’ve learned a lot over the past year or two. And what amazes me is what I learned about running totally informs what I learned about writing. And my job. And my life.

None of us is that simple. So why should I segregate my blogs into separate views of me? I kept struggling with keeping the crossover of my interests from polluting posts in their separate domains. That finally led to me stopping posts for a while so I could understand better what I wanted to communicate to the world.

Then it dawned on me. Those who enjoy my writing will probably like to hear me write about what I am learning about running.  Or be enchanted with the abstract digital images I pull from the world around me.

A view from the porch, Oct 2010

A view from the porch, Oct 2010

Listen, I have lots of friends who run multiple blogs and do it very well and for good reason. For me, I don’t think it makes sense anymore.

That means you all will get to see other aspects of my life. Hear about how my body responds to the workouts I put it through.

Loud is good!

Loud is good!

See the colors and compositions that populate my mind. Let me rant about how my fingers stumble on a fretboard as I try to learn a new fingering. You will get my observations.  If nothing else I am a very observant person. That doesn’t include the piece of trash I left on the counter that I will walk by five or six times and not notice. I am a man, after all. I’m too busy observing to notice shit like that.

I’m pretty excited about taking this new path. I think it will be a fun ride.  I’m glad you are going to join me. Welcome, again!

More than anything I want to hear from you!  I love to read your comments, good, bad or otherwise. Check out the links to the other blogs and get caught up. If that sounds like a homework assignment, it is.

Run Free!  

Taking a Breath After Newtown

I live in a small town in Connecticut that is just a few miles from Sandy Hook and Newtown.     Our school sports teams play in the same league. The devastation of last Friday has touched people I know. The blow that was struck hit very close to home both physically and emotionally. You see, I have a 6 year old daughter, an 8 year old son and an 8 year old grand daughter.

So, just to be clear, this weekend sucked.

Monday morning I awoke and something was different.  I felt the need to normalize; to not let those horrible events control me anymore.

I stepped outside and felt the chill of the New England air in late fall. A gentle mist drizzled, touching my skin like a whisper.  The early light of sunrise was making the mist a slate grey, turning the tall oaks and maples into an etching an artist would be proud to have crafted. Breathing deep, the mustiness of the forest reached inside me and I felt myself touched by the earth. I grinned as my glasses were misted over with rain and the world took on a sparkle. I leaned my head back, closed my eyes and just felt human.

You see, I’ve come to learn what it means to be a New Englander.  We are liberal and conservative at the same time and the dichotomy fits nicely with the environment.  At the worst of times we come together like no community I have ever lived in.  At the best of times we don’t take anything for granted.

The town I live in was founded in 1740. It is about 25 square miles and has 14,000 residents. We have a parade on the 4th of July that is less than half a mile long. It consists  mostly of fire trucks, school’s sports teams and pretty much anyone who wants to walk along. The town lines the streets and cheers for all the participants the way small towns do. It reminds me that freedom isn’t a theatrical production. It is a spirit. I see that spirit down the street in a cemetery where people who fought in the Revolutionary War are buried. We take freedom seriously in New England and understand its cost.

This morning, as I shuffled my little ones off to school, I thought of their teachers and of the colleagues of those teachers in Sandy Hook. The men and women who faced that gunman showed us what being a responsible adult means.  It reminded me of the patriots buried a short distance away. They were ordinary people who put down their lives so we could have these freedoms that are so admired around the world.

They did it without thinking of flags and parades.  Their actions stemmed from them being responsible adults. People who took that charge to protect and uphold freedom to heart by putting their lives on the line to protect our rights and out children.

That freedom is not a gift, it is an obligation for us to act responsibly. Freedom without responsibility is anarchy and anarchy is unacceptable. Nor is freedom an absolute. It is a series of compromises and commitments that we make with each other. Freedom is a road we are carving together. We agree with each other what the guardrails are and we are free to operate within those guardrails. In other words, we expect each other to be responsible adults and do what is right even when the situation is the most dire. Freedom is honed by the way we live day to day.

It really is just that simple.

So, on behalf of 20 little angels and 6 heros, I am going to remind myself every day to be a responsible adult by listening, showing respect and being willing to compromise when it is for all our benefit.  It is the most personal commitment I can offer.

What is in a Smile?

They say that three’s a charm. This is my third attempt to make this post.  It helps me prove the point of the post, though.  Read on…

I wanted to make a short entry about the importance of smiling.  Figuring the best place to start was with some facts I decided to get the specifics about smiles.  What I wanted to find out is how many muscles it takes to smile.  You know the old adage about smiling taking fewer muscles than frowning? Well, it turns out that is bunk. I hate to upset all those motivational speakers, but, it just ain’t true.

The human face has 43 muscles.  Don’t ask me why there is an odd number for a symmetrical face. To add to the confusion, there were other numbers referenced, but 43 seems to be the most common so I’m going with it.  At the end of the day, it doesn’t matter.

The real issue is defining what a smile or frown really is.  Is it a slight curl at the edge of the mouth? Is it an elegant curve of the lips? Is it a full toothy expression? They all fit the description and when you see one version or another you know if people are smiling or not.

I thought about it a bit and realized that the face is a complex system of muscles. In any complex system you can’t just change one thing. From that view, any smile or frown is going to use all the muscles to some extent or another. A smile will use those muscles differently than a frown, but they all come into play.  I smiled when I had that idea. Then another idea hit me.

I’m a runner.  I know that muscles need to be exercised and when you start working them they get sore.  How often have you heard people say that they had had such a good time the night before that their muscles ached from laughing so much?  If you don’t smile often, then that actually might happen.  Same with frowning, but you don’t hear people talking about muscle aches from too much frowning.  Usually, they are bitching about something else.

So, it’s not about the muscles.  It is about the smile.  In all its varieties. Smiles are powerful.  Smiles are healthy. Smiles make other people feel better.

That’s when I remembered something from my first full time job after college.  I worked for ATT when it was a monopoly and they were the only ones who controlled 800 numbers. There was a job, a Phone Power Specialist, whose focus was on how to use 800 and toll numbers most effectively.  Our rep was Johnny Smith and he used to tell the call center agents he trained to smile when they talked to customers.  He said “They can hear your smile.”  I loved that line.  And it is true.

Even today, when we type to each other instead of talking, if I smile while I type, like I am now, the words that enter the screen are more positive and paced with greater excitement.

So, here’s your assignment.  Sometime during the day today you will be faced with having to deal with angst or anger or frustration (especially you parents). When you feel that well up in your mind, take a breath, stand with good posture and smile.  It just has to be a little bit of a grin. When you do, the issue will seem to take on a different face. You’ll be able to handle it better and the people around you will think you have your shit together even if you don’t. That ‘s what I did after the second attempt to make this posting work ended up with a blank screen!

Smiling is natural to me. I am not a comedian, but I love to twist reality for my own fun and pleasure. People seem to like my company and I think it is because I smile and create smiles. I am an introvert and my smile (facial and vocal) has been my greatest weapon for dealing with some of the side effects of introversion. People like to see you smile when you are their leader. If you do, they feel better.  Maybe that’s why we fear aliens.  They don’t smile much.

Give me this example. Life is hard work. We were evolved to be hard workers. There is joy in a job well done. When I am on a long run and it starts to feel like it is more of a workout, I smile.  When I do my form adjusts to normal, my stride evens out and the road disappears. I remember the pure joy of movement even though I am running long miles.

Life may be hard work, but it doesn’t mean it shouldn’t be fun.

Keep smiling! Run Free!

NOTE: no emoticons were harmed in the creation of this post.

A Time of Awakening and Star Trek

It was 1966 and I was 13 years old sitting in the family room with my family (amazing how well titled the room was) watching the very first episode of Star Trek.  A Thursday night 46 years ago today.  I had always been a sci-fi buff and laced that addiction with comic books. The show was near perfection in my 13 year old mind and it became a staple of our Thursday night viewing.

Those years that Star Trek was in its first run on TV were years that saw my passage from a youth to a young adult.  The year before Star Trek I had watched the Watts riots explode across the same TV in that same room with my family.  I heard Martin Luther King call for peaceful protest while others cried out to burn down their own homes.  That little conflict in Vietnam was taking on more significance and the news at night was beginning to report daily body counts. Soldiers only a few years older than me were being killed in a war that no one seemed clear about while a whole population of Americans were feeling so disenfranchised that they found violence was their only option to gain equality.

It wasn’t all negative.  The Gemini missions were going off with great success and we were on target to put a man on the moon in just  a few years.  (FOR THE RECORD: Neil Armstrong has been a true hero for me ever since he stepped foot on the moon. Thank you, Neil.  May you rest in piece.)  The Monkeys also premiered that year and the Beatles released Revovler.  Music has always been a big part of my memory pattern.  During that time the Smothers Brothers started to morph from folk singing humorists to political satirists.

It was also the year that my dad accepted a job transfer. In the summer of 1967 we moved from Bethlehem, PA to Phoenix, AZ.  That was also the year that I went from junior high to high school.  Arizona, back then, was a totally different world than it is now.   Smaller, friendly, clear blue skies, cool nights even in the summer, and open desert surrounding the city.  I remember the first dust storm we experienced during the August monsoons.  The mile high wall of dust would approach like something out of a Dune movie and engulf you in a dark, dust followed by a downpour of rain that smelled of must and earth. It was a feeling that made you sense just what you were in the world.

As the second season of Star Trek got ready to unfold in our new family room I was treated to Jimi Hendrix and Sgt. Peppers. It is funny that during that summer the Monkeys went on tour and their first concert was in Phoenix.  It was before we had relocated. Their opening act was Jimi Hendrix.  The audience of teenie boppers did not like Jimi’s style, but the Monkeys sat in the front row in awe.  That started my musical journey. The fresh discovery of what music can really do.  This was my music, not my parents.

I was in transition that year as well.  Physically as well as mentally. So much of what I am today started to coalesce that year.  I joined the wrestling team and went from a slightly pudgy kid to a hard body.  The workouts included running and off season I kept up the running.  Running has been a part of my life ever since and I attribute so much of my energy and youthfulness to that sport.

It was also the year that I started to develop my own political and social opinions. In my classes there were hippies (the first generation, not a cliche) and cowboys.  There was a diversity of belief and opinion, yet we all lived inside the same campus and tolerated and talked with each other. I learned tolerance and acceptance at the hands of my parents and friends. I learned that beliefs are just that – something you believe. They are different from scientific facts, but no less important for us.  We were clear back then that the constitution allowed for civil protest and the vocalization of dissent.  The church was where we went to hone our beliefs.  The government is where we went to have the civil boundaries defined. They were different and separate.

The whole time that my personality was swishing and swirling into what it would become, Star Trek was playing in the background. I never missed the show and that included the re-runs during the off season.  It was more than an escape.  The Monkeys were pure escape and diversion. Star Trek got me thinking. I didn’t always agree with theme, but I always thought about it and the shows lingered in my head long after they were over. It was a show about tolerance and listening.  And humor. It knew when to not take itself too seriously. I think more than anything, I liked that about the show.  When you keep yourself grounded you have a greater chance of accepting others for what they are.

It was in 1970 that I made a road trip that, to this day, is one of the most significant events of my life.  Along with two friends, Jim and Don, I went to LA for a week during the summer.  We each had $100 in our pockets and the blessings of our parents. We drove over in a VW beetle listening to Santana, George Harrison and Creedence – on eight track.  We had no plan, but followed our instincts along the Huntington and Laguna beaches. Motels were plentiful and we dined on fast food.  I’m still amazed at all we did, which included a Lakers game (Chamberlin kicked ass with a triple double), Disneyland and a jaunt down to San Diego to the UCSD campus. On the way back home at the end of the week the engine on the bug froze up.  We hitchhiked into El Centro.  Our first ride was in the back of a ranchers pickup with some other long haired hitchhikers.  He dropped us off about three miles shy of the destination, got out and shook hands with each of us.  There was a convenience store there and the clerk, a woman in her mid-thirties, got on a CB and asked if anyone could give us a ride.  In a matter of minutes a black man heading into town opened his doors for us. We road in his decked our red car with dingle balls hanging from the rear view mirror to El Centro where he dropped us off at a motel.  We got a room and the next morning Jim’s dad met us and towed the bug back to Phoenix. I still had money left.

I could not imagine that series of events happening today. Yes, there was a lot of passion in the late 60′s. People were in active disagreement and political debates were changing the country.  But, there was an underlying acceptance of differences.

Listen, I don’t miss a lot of things from those days and I have grown so much since then and continue to do so. I do miss that time when someone would put out a hand to help you regardless of whether you were liberal or conservative, black or white, young or old.  No. It was not nirvana or some paradise.  There were a lot of pricks and assholes, but kids weren’t shooting each other in schools, either.  It was the same life we have now, but with a different sense of tolerance and willingness to allow someone to have a different opinion.

Plus, we had Tribbles!

A Cascade of Fear

A good friend of mine, Savannah George (www.dsavannah.com), posted a great piece on fear today.  She is a wonderful writer and a world class editor.  I suggest you click the link and read her post. It’s about getting rid of fear and the stifling effects it has on us.  The concept came to her after she had spent some time online with a friend who said he wasn’t afraid of anything.  From him, to her, to me.  Kind of a fire brigade with the topic of fear in the bucket. Hey!  It’s 5AM and metaphors have never been my strong point in writing.

Although I agree with Savannah’s concept and that fear can have devastating effects, I’m not sure I want to rid my life of fear.  In some ways I’ve turned fear into motivation.  Just after I read her post a fellow writer posted a comment in a writer’s forum about being afraid that her words were eloquent enough and her plot had already been written.  I remembered those same feelings from when I started writing my first book.

I sat there in front of my typewriter – the one at the top of this page – and stopped writing.  Fear had tied my hands.  Fear that I was not good enough to write a book. For a long time I just sat and stared at the mechanical beast, lost in self-ctitical thoughts. I wasn’t coming up with anything unique.  The plot I had was about a young adult and his father and friends.  It was just another YA novel. A clone of thousands of other novels already on the shelves.  Why go on?

Fear is like water. It finds its way in, no matter what. The fear that started to rise in my head was the fear of not living up to what I had said I could do. Wasn’t it better to write a shitty book than to have not written one at all? A fear of failure started me thinking.

I thought of the millions of songs and books that men and women have written. Isn’t that amazing. Relatively speaking we have no new words or notes, yet we keep throwing them together and coming up with something new. In retrospect, it was fear as motivator that made me put my fingers back on the keyboard and type.  Soon I became more afraid that I would let the ideas I had in my mind evaporate than I was of righting a bad book.  Three hundred thousand words later I had completed my first novel.

It is still unpublished.  It kind of sucks.  But it has a glowing premise and some great characters. If I hadn’t spent the months writing that first book, I wouldn’t have attempted SYN:FIN.  And SYN:FIN is a good book even if I say so myself.

What I’m getting at is that fear has two sides.  It can make you freeze at the presence of a threat or it can motivate you to run long and hard to find escape.  Fear was one of the reasons we started to run and kept running. From our response to fear, we developed one of the most powerful weapons in our arsenal – the ability to run long distance.  That ability is arguably the reason we are what we are today – all full of imagination and melody.

I’m OK with fear because I have a greater fear of standing still than I have of moving forward.  Hmm?  I wonder if that is the definition of ADD?

Thoughts?  Don’t be afraid to post your comments.  I don’t bite. Much.